Joseph A. Torres, PhD, LPC Associate, NCC

I help clients identify and shift unhelpful thought patterns, build emotional regulation, and improve distress tolerance. I like to focus on client strengths in order to pursue achievable and manageable goals. Together, we’ll explore deeper questions around identity, purpose, and values. I use a balanced approach to help support both symptom relief and long-term personal growth. I work collaboratively, tailoring treatment to each individual’s needs while fostering insight, resilience, and a greater sense of direction in life.